Dreams & Nightmares 201
Train your mind to change what you dream at night
- Online Session
In this advanced class, you will: 1) Understand the link between our daytime activities and thoughts with what we dream at night 2) Learn and practice guided imagery visualization 3) Apply the concepts behind Imagery Rehearsal Therapy for Nightmares to start dreaming differently at night
To cancel or reschedule, please contact me 48 hours in advance. If canceled less than 24 hours, you will be charged the full amount for the scheduled service.
2008 Southeast Marion Street, Portland, OR, USA